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RETREAT ITINERARY
Sunday

Arrival and Welcome with a
Destination Kohler Wellness Concierge

 

Dinner at Kohler Waters Spa Café

Join us for spa fare and a class on the history of bathing celebrating 150 years of Kohler with Nikki Miller  

 

Vibrational Sound Bath Experience

Led by Jenny Bergold

Monday

Breakfast Delivered to Your Room

 

Gentle Yoga at Kohler Waters Spa Pool

Join an early morning meditation and grounding yoga class led by Kimberly Hoffmann

 

Your Choice of Classes:

Indoor cycling at Bold Cycle

Yoga at Yoga on the Lake

Fitness class at Sports Core

 

Morning Mini Express Spa Services

 

Crystals Class

Led by Kimberly Hoffmann

Tuesday

Breakfast Delivered to Your Room

 

Your Choice of Classes:

Indoor cycling at Bold Cycle

Yoga at Yoga on the Lake

Fitness class at Sports Core

 

Afternoon at Kohler Waters Spa

                                                                                                                                               

Custom Essential Oils Class

Led by Kohler Waters Spa Staff

Wednesday

Breakfast Delivered to Your Room

 

Your Choice of Classes:

Indoor cycling at Bold Cycle

Yoga at Yoga on the Lake

Fitness class at Sports Core

 

Morning at Kohler Waters Spa

                                                                                                                

Gentle Yoga at Yoga on the Lake

 

Afternoon Yoga Nidra at Yoga on the Lake

Led by Jana Adams

Thursday

Breakfast Delivered to Your Room

 

Your Choice of Classes:

Indoor cycling at Bold Cycle

Yoga at Yoga on the Lake

Fitness class at Sports Core

 

Departure

                                                                                                                                        

 

 

 

PRESENTERS
Nikki Miller

A firm believer that beauty starts from within, Nikki Miller has been in the wellness industry for 20+ years. Nikki started her wellness journey in 1997 when she finished her medical esthetic license and later was oncology-trained and certified in reflexology, hydrotherapy, and lash artistry. Nikki’s passion is educating on overall health and wellness starting from within and finishing with daily rituals that will aid in a better you. Nikki is the Director of Kohler Waters Spa, including five locations globally, and continues to share her knowledge and passion with everyone she touches. 

Jenny Bergold

Jenny Bergold (Jagatjeet Kaur) started practicing yoga in 1999 and teaching in 2009. Jenny discovered yoga to calm the body and strengthen the mind. Jenny has her 200-Hour Hatha certification from Heaven Meets Earth Yoga in Evanston, IL, and her 200-Hour Kundalini certification from Spirit Rising Yoga in Chicago, IL. Jenny is also certified in Prenatal, Restorative, Yin, and Radiant Child Yoga. Jenny's classes focus on the mind and meditation, healing the body through asana, and uplifting the spirit through inspiration.

Kimberly Hoffmann

Kimberly's fitness journey led her to connect mind, body, and nature through yoga. As a 200-Hour RYT, she specializes in Power Vinyasa, Hot Yoga Fusion, and Soul Sculpt. Kimberly infuses practice with affirmations and energy work, fostering a deep connection. She's also a certified health coach and Reiki healer, bridging spirit and nature.

Jana Adams

As Jana has grown in her practice of vinyasa-style yoga, the idea of sharing the benefits of yoga with others sparked a desire within her to teach. Diagnosed with Young-Onset Parkinson’s disease in 2015, Jana has found maintaining a regular yoga practice to be more effective at controlling her symptoms and slowing the progression of the illness than any existing medications (and she has tried many). She is a huge advocate of making yoga accessible to everyone of all ages, shapes, sizes, and abilities. She enjoys spending time with her husband and three children.

 

 

Retreat Pricing

November 12–16

  • Four nights stay at The American Club,  Carriage House, or Inn on Woodlake
  • In-room amenity tote that includes Sprig body brush, one nighttime rituals kit, Essence eye pillow, Alchemy yoga mat, Kohler Waters Spa journal/pen, and gua sha tool 
  • Four 50-minute Kohler Waters Spa services, one mini spa service, and daily access to the Kohler Waters Spa
  • Daily breakfast
  • $300 Destination Kohler Gift Card for dining and resort purchases
  • A Destination Kohler Wellness Concierge to reserve all dining and activities

 

The American Club
Starting at $2,243 per person, based on double occupancy

 

The Carriage House
Starting at $2,573 per person, based on double occupancy

 

Inn on Woodlake
Starting at $2,103 per person, based on double occupancy

 

To make a reservation, please call 855-772-6485.

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